Super Sweet Science Boxing — Private boxing Lessons, Classes & Fight-Ready boxing Coaching in Metro Vancouver
Private boxing coaching that meets you where you are.
Whether you’re lacing up for the first time, cutting weight for a bout, or looking for a confidence-building fitness routine, Super Sweet Science Boxing delivers high-touch, results-driven coaching in Vancouver and across the Lower Mainland.
About the Coach — Jason “The Boxing Nerd”
About Me
I’m Jason — or as most people know me online, @jasonboxingnerd. I founded Super Sweet Science Boxing to help people experience real boxing — not the flashy, watered-down version, but the authentic craft that builds skill, discipline, and confidence.
My Process
I believe real progress in boxing comes from structure, not chaos. Every session follows a clear plan — we build strong fundamentals first, then layer in movement, defense, and timing until everything feels instinctive. My focus is on quality over volume: sharp technique, purposeful drills, and conditioning that directly improves performance.
You’ll always know why we’re doing something. Whether you’re training for fitness, confidence, or competition, I’ll meet you where you’re at, push you to your limits, and help you move, think, and punch with precision and control.
Train Smarter — Boxing Programs for All Ages, Levels, and Goals
Private Boxing Lessons
One-on-one coaching for all levels — from beginners to competitive fighters. Build skill, confidence, and conditioning with personalized attention.
Boxing Classes
Join structured small-group classes for adults, women, and youth. Develop technique, fitness, and community.
Boxing for Fitness
High-intensity sessions focused on fat loss, endurance, and strength — train like a boxer without getting hit.
Boxing for Self-Defense
Learn how to move, react, and protect yourself with real boxing fundamentals — practical, safe, and empowering.
Women’s Boxing
Programs tailored for women — combining fitness, skill, and self-defense in a supportive space.
Kids & Youth Boxing
Structured, disciplined training for kids and teens that builds confidence, focus, and physical coordination.
Competitive Boxing & Fight Prep
For athletes ready to test themselves — sparring, technical fight camps, and advanced conditioning.
Group & Corporate Programs
Fun and challenging team-building experiences through boxing drills and pad-work.
Online Coaching
Private Zoom lessons and remote coaching so you can train anywhere with real feedback and accountability.
Success Stories from Our Students
"I move like I’ve been boxing for years."
"Jason breaks everything down so clearly — footwork, defense, timing. Every session builds on the last. I’ve never felt more confident in my body or my mindset."
"I lost 20 pounds and gained real discipline."
"The workouts are intense but smart. Jason pushed me past my limits without ever making me feel out of place. I’m fitter, faster, and sharper — in and out of the gym."
"Boxing with Jason completely changed my confidence."
"I started to train for fitness, but ended up finding focus, structure, and self-belief. Every session leaves me feeling stronger — physically and mentally."
Results you can expect (8–12 weeks)
- Cleaner punch mechanics and +20–30% jab accuracy in pad/bag assessments
- Noticeably faster feet and quicker exits after combinations
- Improved gas tank (longer sustained output; lower HR at given pace)
- Better defense habits under mild pressure (slips, rolls, blocks on cue)
- Confidence that transfers outside the gym: posture, presence, and calm
